Trauma & Recovery

Tucker Psychotherapy · Barrie & virtual Ontario

Trauma & recovery

Support for the impact of traumatic experiences, whether they happened recently or continue to affect you years later.

Support for what you are experiencing

Difficult experiences can affect your emotions, relationships and sense of safety. You may want to talk about a particular event, repeated experiences, or patterns you have only recently begun to understand. Therapy offers a private space to explore these concerns.

Traumatic experiences & post-traumatic stress

Support can address the emotional impact of traumatic experiences and post-traumatic stress, including the ways memories, emotions and a sense of safety affect everyday life.

Complex & relational trauma

Support is available for complex post-traumatic stress, complex relational trauma and concerns following motor vehicle accidents. Therapy can explore the impact of repeated experiences and difficult relationships.

EMDR & recent-trauma support

EMDR, including the Recent Trauma Protocol, is available alongside therapy for older traumatic experiences. Our dedicated first-responder page explains support following critical incidents and cumulative work-related trauma.

Explore first-responder and recent-trauma therapy →

A space to work through the impact

Trauma support can focus on a particular experience, repeated events, or the ways the past continues to affect everyday life and relationships.

What you can bring

You can talk about memories, difficult emotions, feeling on edge, changes in sleep or the effects on connection with other people. You do not need to have everything organized into a clear story before reaching out.

What you want to change

There is space to discuss what you would like support with and the parts of your life you want to reconnect with. The focus of therapy can be discussed together as the work develops.

In-person in Barrie or online in Ontario

Attend at our Barrie office or ask about virtual appointments throughout Ontario.

Office details & directions · Virtual appointments · Full services & fees

Can I use my insurance?

Coverage depends on your plan and the professional designation covered by your plan. Check with your insurer before booking. The practice provides receipts for reimbursement and does not offer direct billing.

What happens at the first appointment?

Your first appointment is an opportunity to talk about what brings you to therapy, ask questions, and discuss what you would like support with. The appointment also includes a discussion of consent, confidentiality and how therapy works.

Take the next step

Check appointment options in Jane, or contact the practice with a general question about the support you are looking for.

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