Tucker’s Notes
Explore articles on mental health, trauma, relationships and finding a therapist.
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Red Flags When Searching for a Therapist Series: Unfounded Claims Like “Top-Rated Clinic”
Read article →: Red Flags When Searching for a Therapist Series: Unfounded Claims Like “Top-Rated Clinic”Preamble: I wrote this as a follow up to my post on Tips on Selecting a Psychotherapist. Lately, I have been concerned about some of the billboards and…
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Trauma Treatment for First Responders
Read article →: Trauma Treatment for First RespondersThe need for trauma informed therapy among first responders: First responders, firefighters, paramedics, police officers, and other emergency personnel, witness some of the most disturbing event. They rush…
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Treatment Within The First 30 Days After a Traumatic Event: Why Early Intervention Matters
Read article →: Treatment Within The First 30 Days After a Traumatic Event: Why Early Intervention MattersEducation about early intervention with techniques like Eye Movement Desensitization and Reprocessing (EMDR) (Recent Trauma Protocol) can make a significant difference in someone’s life, especially within approximately the…
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Hidden in Plain Sight: Recognizing and Addressing Dissociation
Read article →: Hidden in Plain Sight: Recognizing and Addressing DissociationDissociation can significantly impact daily life, often in subtle ways that may go unnoticed by the individual experiencing it. An estimated 1-2 % of the population suffers from…
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Tips on Developing a Sense-of-Self
Read article →: Tips on Developing a Sense-of-SelfDeveloping a Sense of Self
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